Do you know this feeling that when you've made a mistake, it feels like you've been hit by a bolt of lightning?

And if that isn't enough, the hours, days, weeks after, your mind will start to go through the situation over and over again.

Even though you know very well that it won't change anything.

 

Or perhaps you have an idea, a longing even, for a project you want to start, a business move you'd like to make, or a conversation you want to have.

But the ruminating and "what if's" are holding you back from taking that step. 

So how to trust yourself in making the right decision?

 

Oh perfectionism.

Is it a blessing or a curse?

Most probably it feels like a curse, but let me show a few simple ways in which it can actually support you in your growth.

By showing you how to handle yourself, when dealing with perfectionism.

 

These 5 episodes are filled with:

• New Perspectives & Practical Examples

• Joyful Revelations

• Personal Experiences

• Self-Compassionate Practices
  
  That can help you move from feeling stuck, being self-critical and afraid.. to feeling empowered, at ease and excited for what Life has in store for you.

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Enter your name and email address to receive the link & password in your inbox to access the Free Perfectionism First Aid Kit.

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With Love & Joy,

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Tessa Isabella​​​​