In this highly intense dance meditation we will use the power of dance to let go of all that we don't want and need anymore. Let's come together to shake things up and bring back energy and joy in our lives. We will start with a short introduction and finish with the opportunity to share your experience, if you feel like it.

There is space for 9 women to ensure the intimacy of the group and your experience.

The session will take place on the beautiful rooftop of Colonia Nova! In case of rain, we'll move inside to the spacious loft. 

Please wear comfortable sports clothes (we will get very sweaty). You might want to wear sport shoes on the rooftop as we will be dancing on tiles. Make sure to have a yogamat + something warm to put on for the relaxation in the end. 

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