In this highly intense dance meditation we will use the power of dance to let go of all that we don't want and need anymore. Let's come together to shake things up and bring back energy and joy in our lives. We will start with a short introduction and finish with the opportunity to share your experience, if you feel like it.

There is space for 9 women to ensure the intimacy of the group and your experience.

The session will take place on the beautiful rooftop of Colonia Nova! In case of rain, we'll move inside to the spacious loft. 

Please wear comfortable sports clothes (we will get very sweaty). You might want to wear sport shoes on the rooftop as we will be dancing on tiles. Make sure to have a yogamat + something warm to put on for the relaxation in the end. 

You'll receive another email with practical tips and writing prompts for preperations, as well as a reminder of the current COVID regulations, on the day itself.

Can't wait to dance with you!

Love,

Tessa

ps. According to the current COVID regulations in Berlin (26.05), a maximum of 10 participants is allowed. All participants need to show a negative test result, or prove of recovery, or show that they are fully vaccinated.