Becoming Present
The Workshops
In these workshops, I bridge the gap between complex inner shifts and everyday life. We take deep topics, the kind that completely change how you feel, behave, and experience the world, and explore them through a lens of simplicity.
My goal is never to overwhelm you, but to nurture your growth and provide true clarity. When you dedicate yourself to this journey at your own pace, your life inevitably expands.
You will feel the impact in your work, your relationships, and most importantly, in the way you experience yourself.
Start your journey here
How it Works
Where do you want to start my dear?
You can choose any topic that feels most relevent for you right now.
And if you're not sure, you can always begin at the beginning: The FREE From Self-Criticism to Self-Compassion workshop.
Each workshop reflects one of the 12 themes that we work with in the Becoming Present Mentorship. As you might have noticed, not all 12 themes are there yet. So keep an eye out on this page as the libraby will slowly be growing throughout the year.
When you click the download or purchase button, you will be led to a third-party website where you will find all the information you need about each workshop.
Generally they will be between 30 and 90 minutes long and once you've gotten access to it, you will be able to come back to it whenever you want.
This will allow you to move through Becoming Present journey, in your own pace.
What those who came before you are saying:
"I got a new perspective on life from this workshop. One that gives me acceptence in difficult situations"
Kristen - Manager
"I feel calmer, more in my body instead of in my mind. And it also helps me to support my clients in feeling more present"
Kim - Psychologst
"I feel more confident. I'm able to express my boundaries in my relationship, with my family at work. And because of that I experience more joy."
Ans - Executive Secretary
"The journey enabled me to really understand connections, imprints in me, physically, emotionally, not just to know about them, and to be able to deal with them in a self-determined way."
Eva - Psychotherapist
From my own experience as a psychologist, empowerment coach, entrepreneur, yogi and human being (let’s not forget that last one ;) ) I can tell you that the 1 thing that has brought me the greatest joy and freedom in my life is “simply” becoming present.
Are these workshop right for me?
This space is for you if you feel a calling to move beyond "just getting by" and are ready to live with more ease and adventure. You’ll feel right at home here if:
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You feel stuck or overwhelmed: You know you want change, but the path forward feels unclear. You’re looking for a gentle hand to help you find clarity.
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You are your own toughest critic: You’re ready to trade perfectionism and self-judgment for a sense of self-compassion and inner peace.
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You crave deep change without being overwhelmed by the work: You want to understand the big questions of life, but you want them explained in a way that feels like a breath of fresh air, not a textbook.
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You value your own pace: You want the freedom to "unwrap" your layers in your own time, in the comfort of your own space, while still feeling guided and supported.
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You’re ready for a new beginning: Whether in your work, your relationships, or your connection to yourself, you are ready to choose joy and live from a place of trust.
If you are longing to feel more like You: lighter, clearer, and more present, then these workshops were created exactly for you.