Tessa Dongelmans | Freedom Coaching | Berlin | | Impressum | 


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“Smile, breathe and go slowly.” 

Thich Nhat Hanh

The problem with the word Spirituality is that it’s being used for things such as doing headstands on top...

During my Communication&Connection workshop I talk about what communication actually is, and more importa...

Do you know when to fight and push yourself, and when to let go and ride the waves?

Read more about it, in...

I recently wrote an article on mindfulness, inspired by a beautiful quote from Thich Nhat Hahn. After pos...

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