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Tessa Dongelmans | Freedom Coaching | Berlin | contact@tessadongelmans.com | Impressum | 

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“Smile, breathe and go slowly.” 

Thich Nhat Hanh

The problem with the word Spirituality is that it’s being used for things such as doing headstands on top...

So why dream big? Why even dream so big that it might seem ridiculous?

I recently wrote an article on mindfulness, inspired by a beautiful quote from Thich Nhat Hahn. After pos...

It is not a matter of becoming happy.

Rather a matter of reconnecting with our innate happiness.

When we as...

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