Tessa Dongelmans | Freedom Coaching | Berlin | | Impressum | 


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Freedom Coaching

  • Do you feel like you're too much in your head?

  • Do you want to find out who you truly are?

  • Do you feel like things are repeating themselves in your life and you want a change? (Choice of lovers, reactions to certain situations, tendency to play it safe...)

  • Do you struggle with finding a balance between your Body & Mind?

  • Could you use a boost in your confidence and connection with yourself?

  • Do you want to find out what your talents and passions are? (I'm sure you have plenty!)

  • Are you ready to experience more joy and freedom in your life?

Then Freedom Coaching is for you!

My Mission

  • to help people understand that they are not their story and that any story can be changed

  • encourage people to love themselves, each other and mother earth

  • to move people whenever they are stuck

  • encourage people to experience and enjoy freedom

Read more about my mission & vision.

HOW i do it

I listen, I feel and I ask questions.

By being open to your story, genuinely listen to what you have to say and asking you the questions that will help you to take a step back and (re)consider why you do the things you do, I will help you to gain a sense of authenticity, autonomy and freedom.

This process can take place when we work together in a coaching session or a workshop, but it is also my objective when I give a talk, lead a Women's Circle or write an article.

Do you want to know more about how I came to do this work? Go to my about page and read the full story. 



Throughout my coaching sessions, workshops, talks, and daily life I always keep my favorite quote in mind:


"Smile, Breathe and go Slowly" by Thich Nhat Hanh


Check out the article that I wrote, inspired by this beautiful quote, to find out how these words can support you along the way.

For more inspiration check out the Get Inspired! page

Kate - Manchester

Tessa has made a massive impact on my life and outlook, so much love. 


Danaï - London

Involving with Tessa in her coaching sessions has been a wonderful journey towards self-love, balance and joy. Tessa has the amazing ability to be a friend, a teacher, a guide, an advisor. Besides all that, what strikes the most is her genuine kindness and love for the humankind which can only be inspiring and life changing to everyone who will have the chance to cross path with her.

Anna - Berlin

Für mich hatte der Workshop genau die richtige Mischung aus theoretischen Grundlagen, praktischen Übungen und Zeit zum Nachdenken. Innerhalb wenigen Minuten gelang es Tessa, eine vertrauensvolle Atmosphäre zu schaffen, die einen Austausch der besonderen Art möglich machten. Die angestoßen Gedanken inspirieren meinen Alltag nachhaltig! Danke dafür!



Hi there! I am Tessa from the Netherlands, and have been living in Berlin since 2014. My mission is to help people realize their possibilities and experience freedom and love.
For themselves, each other and this planet.


Besides a Master in Clinical- and Health Psychology, I have learned from Kung-fu masters in China, Shamans in the jungle of Colombia, Tantric-Yoga teachers, different meditation techniques, massage courses and neuroscientific findings, to create a holistic view of people and the world.


I want to use my experiences and intuition to support every person that crosses my path, and spread joy and a sense of freedom wherever I go.

Walking Meditation in Grunewald
Coaching & Yoga Retreat
Women's Circle #6 - ONLINE

Find me on Instagram