Thu, Feb 11|
Online Dance Meditation Thursday
Let's dance! Shake of all the worries, sweat out all the tension and bring up the joy and sense of freedom we are longing for!
Time & Location
Feb 11, 2021, 7:00 PM – 8:15 PM GMT+1
About the Event
In this highly intense dance meditation we will use the power of dance to let go of all that we don't want and need anymore.
Let's come together to shake things up and bring back energy and joy in our lives.
Please wear comfortable sports clothes (we will get sweaty). Make sure to have a yogamat + something warm to put on for the relaxation in the end. You'll receive another email with practical tips and writing prompts for preperations, as well as the link to Zoom on the day itself.
Can't wait to dance with you!
ps. Make sure that you're able to plug your laptop/phone into speakers or wireless headphones for the best sound effect.