In this highly intense dance meditation we will use the power of dance to let go of all that we don't want and need anymore.

This session will bring you in to a wonderful receptive state of flow that is the perfect foundation for a group healing session, which will take place immidiately after the dance meditation. It will be a beautiful and intense ride for whoever is willing to take the next step in their lives. 

There is space for 7 women to ensure the intimacy of the group and your experience.

Please wear comfortable sports clothes (we will get sweaty). Make sure to have a yogamat + something warm to put on for the healing in the end. You'll receive another email with practical tips and writing prompts for preparations, as well as the link to Zoom on the day itself.

Love,

Tessa

ps. Make sure that you're able to plug your laptop/phone into speakers or wireless headphones for the best sound effect.