Women's Circles, Dance Meditations sessions, meditation walks in the forest..
All these events are to support you in your empowerment and to help you connect with yourself, other women and mother nature.
Scroll down to find out more and feel free to contact me with any questions.
This evening is specially designed to let you experience the healing power of dance.
During this evening we will be working with our own energy, through dance, movement and meditation.
I will guide you through a process in which we will awaken our bodies and stir up energies that are stuck inside of us. Through dancing and shaking (and some twerking) we will put the emotions in motion that are asking to be released.
This will all take place in a wonderful, safe space surrounded by other beautiful women.
It will be an intense but beautiful ride that will leave you with a sense of peace, clarity and beauty.
Find out here when the next session will take place.
It was so nice!! I really felt connected to the group and it was so much easier to let go then I thought it would be. I feel so happy now and relaxed. Thank you for this beautiful evening.
When can we do this again?!
I loved it!
I really felt how energies that were stuck, got shaken lose and released. It felt so powerful to be shaking and stomping and to not 'dance pretty'. And I had so much energy afterwards!
"The dance meditation evening was amazing!! It was the first time for me but I was able to truly let myself go and move with the music. And the energy that you were radiating on us was phenomenal! I'm looking forward to joining again."
It was my first time doing a dance meditation and i really enjoyed it. I really liked how Tessa explained and guided us through the event and the music she choose for it. Its soo good to let yourself go with the flow and just move the way you feel like in that moment. Experience the single movements, as you were completely new in your body and don't know how it feels. The slow and quiet moments but also the ones with a lot of shaking and letting out all your power and energy. We sweat a lot by the way ;-) I think its a really good opportunity to release stuck energy and stop the mind and find calmness. The event was fun and freedom at once. Tessa created a great atmosphere and i left with very good feelings of love, peace and trust. Thanks Tessa, it was a pleasure! :)