Dance Meditation

This experience is specially designed to let you experience the healing power of dance.

During this session we will be working with our own energy, through dance, movement and meditation.

I will guide you through a process in which we will awaken our bodies and stir up energies that are stuck inside of us. Through dancing and shaking (and some twerking) we will put the emotions in motion that are asking to be released.


This will all take place in a wonderful, safe space surrounded by other women who come to experience this journey with you. It will be an intense but beautiful ride that will leave you with a sense of peace, clarity and beauty.

Find out here when the next session will take place.

Dance with me

Do you want to offer this dance meditation on your event or festival? Maybe you even want to shaken things up in your office or organize a private session for your community. 

I'd love to come and shake things up with you. Just reach out to me and we'll make it happen.

Yarell

It was so nice!! I really felt connected to the group and it was so much easier to let go then I thought it would be. I feel so happy now and relaxed. Thank you for this beautiful evening.

Karolina

When can we do this again?!
I loved it!

Marie

I really felt how energies that were stuck, got shaken lose and released. It felt so powerful to be shaking and stomping and to not 'dance pretty'. And I had so much energy afterwards!

Andrea

"The dance meditation evening was amazing!! It was the first time for me but I was able to truly let myself go and move with the music. And the energy that you were radiating on us was phenomenal! I'm looking forward to joining again."

Yvonne

It was my first time doing a dance meditation and i really enjoyed it. I really liked how Tessa explained and guided us through the event and the music she choose for it. Its soo good to let yourself go with the flow and just move the way you feel like in that moment. Experience the single movements, as you were completely new in your body and don't know how it feels. The slow and quiet moments but also the ones with a lot of shaking and letting out all your power and energy. We sweat a lot by the way ;-) I think its a really good opportunity to release stuck energy and stop the mind and find calmness. The event was fun and freedom at once. Tessa created a great atmosphere and i left with very good feelings of love, peace and trust. Thanks Tessa, it was a pleasure! :)

Testimonials

 
Sold Out
Tue, Oct 13
COLONIA NOVA
Dance Meditation Event
Sold Out
Tue, Sep 08
COLONIA NOVA
Dance Meditation Event
Sold Out
Tue, Aug 04
COLONIA NOVA
Dance Meditation Event
RSVP Closed
Mon, Jun 29
COLONIA NOVA
Dance Meditation
Sold Out
Tue, Nov 10
COLONIA NOVA
Dance Meditation
Contact

Tessa Dongelmans | Freedom Coaching | Berlin | contact@tessadongelmans.com | Impressum | 

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